serving better health

Welcome to La mesa de Vanessa.

I’m a certified Health & Wellness Coach, Yoga Instructor, and Plant-Based Chef.

My mission is to help my clients unlock better health.

I believe that we all have the ability to live our most optimal health. Because of many reasons, many of us have a difficult time getting there. Sometimes we get there but cannot stay there.

This is where I come in.

Using an East meets West approach, I partner with my clients to create the habits that promote sustainable change for better health and more happiness.